Everyone Deserves To Show Up With Beautiful Skin

Getting and maintaining beautiful skin depend on using the right skin care products properly and consistently and adopting healthy regimens. Lack of sleep, lack of exercise, over-exposure to the sun, poor diet, stress, and consuming harsh products are all possible causes of unhealthy skin. The following are some of the ways to maintain a healthy skin.

Using Products With non-harsh chemicals

Some cosmetics and skin products may be full of harmful synthetic chemicals. Such products are unhealthy for the skin. They could cause the skin dry and moisture lost, inflammatory acne, and PH imbalance. Over-exfoliating skin could damage the skin by removing the skin’s protective layer.

Using Clinical Skincare Products

Clinical skincare products are usually full of active ingredients and less likely to cause skin irritation. They are critical for people with specific skin care concerns.

Treating Acne Scars

Even after acne is treated, you may be left with plenty of acne scars. There are many varieties of treatments that are quite effective to treat acne scars. Ask us how @ 714-726-0504. However, you can always use Aloe Vera, coconut oil, sugar scrub, honey, cucumbers, potato juice, vitamin E to soften the scar. These are inexpensive but not for rebuilding your skin architecture.

Drinking Plenty of Water

Drinking water can help you solve your anti-aging skin issues. It makes the occurrence of wrinkles less visible. It flushes out toxins and leaves you with glowing, healthy skin. It also reduces the concentration of oil on skin and therefore reduces the possibility of breakouts. That does not mean that drinking plenty of water today will give you healthy skin forever. You need to keep hydrating to maintain the youthful looks inside and outside by taking DMK's EFA's and have True Oxygen Therapy.

Including Antioxidants In Your Diet

Foods that are rich in antioxidants include: nuts, blueberries, dark chocolate, spinach, pomegranates and purple grapes. They help the body to fight skin damage and inflammation which in turn slows down the aging process.

Detox

The human body needs to be cleaned occasionally due to exposure to toxins. There are various ways to detox your body but a juice detox is recommended or taking supplements is another alternative way. Be sure to ask your Doctor before taking any detox supplements.

Sleep

When you sleep, the skin gets a chance to repair and rejuvenate the damaged cells. Getting quality sleep for at least eight hours every night is a good way to maintain healthy, youthful skin.

Invest In Good Sunscreen

The rays of the sun are so harmful that they could cause skin cancer. They also cause sunburns, premature aging, and rashes. It is, therefore, important to wear physical Not Chemical sunscreen every day.

At Beauty Journey studios, we offer personalized beauty treatments and try to establish the cause of skin concerns for our clients. Our products are the purest high-grade skincare line with many active ingredients. Our approach is gentle and non-inflammatory. Check out our Before and After pictures.

You may contact us @ 741-726-0504 to book an appointment or visit our studio at Garden Grove, CA for all your skincare needs.