A Healthy Skin Starts with a Healthy Diet. Here's How Your Diet Affects Your Skin

Waking up to a breakout is never pleasant, and yet, it can happen even to the rest of us. But knowing what causes breakouts can significantly reduce the chances of experiencing one.

There are many reasons behind an acne breakout. Maybe you swapped a product for a new one, didn’t change your face towels or pillowcases regularly or didn’t drink enough water. All of these are viable reasons that can trigger breakouts. But another cause for breakouts is food.

Skin 101Kristina TrinhApril 16, 2022Acne, Breakout, skincare, skin care products, skin care routine, skin condition, acne-free skin, Healthy diet, Healthy skin, diet, dairy, sugar, salty foodsComment

Dealing with Pimples as an Adult Is So NOT Fair

Acne can occur later in life. Some adults continue to get acne well into their 30s, 40s, and even 50s. It is even possible to get acne for the first time as an adult. Dermatologists and Estheticians call this “adult-onset acne.” It is most common among women going through menopause.

AcneKristina TrinhDecember 17, 2019Pimples, Acne, hormone, cortisol, foods, clogged poresComment

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